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Recipes

Starters

Mains

Asparagus with Lemon & Vinaigrette

Chicken Jambalaya

Chicken Tikka with Brown Rice Salad

Chicory & Apple Salad

Fennel with Green Beans & Feta

Griddled Salmon Fillets

Homemade Baked Beans on Wholegrain Toast

Leek & Potato Soup

Lentil & Tomato Soup

Pan Fried Mackeral Fillets

Roasted Mediterranean Vegetable Lasagne

Spaghetti Bologanaise

Spicy Chicken with Chickpea Cous Cous

Thai Chicken Salad

Dessert

Apple & Strawberry Crumble

Apple & Ginger Smoothie

Baked Apple Meringues with Orange Soaked Rasins

Banana & Yogurt Ice

Breakfast Smoothie

Cherry Melon & Peach Smoothie

Fomage Frais Creams with Red Fruit Compote

Peach & Rice Milk Smoothie

Strawberry & Soya Smoothie